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Workout routine for hourglass shape

Get in shape and enhance your hourglass figure with this effective workout routine. Discover the best exercises and tips to sculpt your curves and achieve your fitness goals.

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Hourglass Workout

The Hourglass workout will give you the kind of tight, controlled body you are dreaming of.

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Hourglass challenge--don't do these moves daily. 2x a week with an upper body workout as this is just abs & glute focused.

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