Work routine

Daily Schedules for Your "Work From Home" and "Kids At Home" Quarantine Time - #yoga #posturecorrection #meditation #gymbody #glowup #glowupchallenge #gymlife #weightlose

A night routine to unwind, increase focus and increase productivity to get things done and have a productive day.

My healthy, productive after-work routine, plus how you can transform your evenings to improve yourself and create better habits.

A self-care app that makes daily wellness easy and fun. Plus, you get access to a thriving community full of inspiration, support, and daily rituals.

My tips on how to practice self-care that nourishes body, mind and soul. Plus I share my quarantine routine to help add variety to the day that includes something for the mind, body, creativity, fun, productive and rest.

Join me for a 2 week GLOW UP routine, as we take on small daily tasks to work towards a clear mind, healthy body, and overall refreshed outlook on life.

Having a morning routine can help your day be more productive. Check out the 8 things I get done before 8 am.

Work from Home (WFH) might have hit the spotlight at the beginning of quarantine but it’s obvious that this superstar of the pandemic will be making headlines well past 2020. Here are the must-do tricks to keep you focused and efficient in your work but still balanced in your personal life.

What do you do as soon as you get to the office? Professional women talk about their different morning office routines for productivity and calm.