Wheel of wellness

Need to hit the reset button on your life? Here's a simple method to help you feel more rejuvenated when life gets overwhelming or unexciting!

The Wheel of Wellness (or Wellness Wheel) can help you create a more balanced life, as a tool to support a holistic approach to health. #wellnesswheel #wheelofwellness #wellness #holistic

The 8 Dimensions of Wellness are physical, intellectual, emotional, spiritual, environmental, financial, occupational, and social. These areas of wellness are the most important ones to focus on throughout your wellness journey because they each impact the others. Your wellness journey will look different than everyone else's and that's okay. Here is everything you need to understand the basics of wellness. #wellness #dimensionsofwellness #livewell #feelwell #bewell

The Wellness Wheel is a model to help identify successful areas in your life, and ones that need more attention.

A Wellness Wheel is a visual guide and tool for self-exploration that can help you assess different aspects of your wellbeing. Wellness is an active process in which an individual becomes aware of and makes choices towards a more a healthy life. Using a Wellness Wheel is a tool for helping you engage in this process for yourself.

This wellness wheel describes aspects that should be balanced and integrated for healthy well being of kids and families.

Need to hit the reset button on your life? Here's a simple method to help you feel more rejuvenated when life gets overwhelming or unexciting!

Creating a healthy work-life balance can be challenging. That is why I’ve put together actionable steps to begin progressing toward a more balanced personal and professional life.