What is brain dump

Don't let mental clutter get in the way of a productive day. Here’s how to conquer overwhelm with a 10-minute brain dump method.

Don't let the mental clutter slow you down. Here is how to do a brain dump to increase your productivity. Tips to increase productivity | How to declutter your mind| Organize your thoughts| How to be productive - Productivity Tips| Brain Dump Ideas|

Shelley on Instagram: “Last week was a WEEK 🙃 We left for our trip Monday, came back on Tuesday because Henry was sick with a stomach bug. I got it on Wednesday…”

Dealing with racing thoughts is the worst. Thoughts tend to get messy during periods of high stress, but a brain dump worksheet can help!

This is the ULTIMATE brain dump trigger list to help you recall alllll the thoughts you have jumbling around in your brain to journal about!

You are feeling so overwhelmed that you just want to go back to bed and read a good book? Do a brain dump or a mind map!

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Free printable brain dump worksheets | Business Printable Planner by Jeanne Swain | #planner #design #editable #canva #custom