What is art therapy

"The healthiest form of projection is art" ~ Fritz Perls Here is a popular internet list of art therapy activities originally posted up in 2011 by the Nursing School Blog. I have since taken over the list and I consistently research current links that reflect the most inspiring art therapy...

De-stress with these easy, creative art therapy techniques.

Why art therapy for kids is more than just arts & crafts? How do children benefit from art therapy? 6 reasons why it is considered important

Neurographical art is perfect for a non artist. It creates mindfulness and peace without having too much structure or the ability to draw skilfully.

Mandala art therapy, also known as mandala of healing, is actually really great for your mind, body and spirit, because it can truly heal and nurture your soul.

12 Calming Mindful Art Activities

When we engage in the creation of our own art forms, we receive big benefits to our minds, both physically and mentally. When we produce art with our own hands, there is increased neural connectivity in the area of the brain that deals with introspection, memory, and self-monitoring. by Caileigh FlanniganPaint, Sculpt, or Color Your Way to RelaxationIt seems that everyone today has some level of stress in his or her everyday life. Whether it is rooted in work, school, the past, or personal…

What is Art Therapy and How Does it Work? Hello friends, today I'll share with you on what is art therapy and explain how it works.

Dual Self Portraits in Art Therapy