Water challenge

Turn your water drinking into a habit. Take a 30-Day Water Challenge by using the free printable water tracker to log your daily water intake. Download the the free Water Tracker now.

30 Day water challenge for weight loss? Years ago I would have laughed at the thought. At one time I was addicted to the Route 44 Dr. Pepper with Vanilla. Those Dr. Peppers were so good on a hot summer day. When I decided to lose weight, I knew drinking calories was one of the …

* We sometimes use affiliate links, so we may receive a commission, at no cost to you, if you make a purchase through a link. Check our disclosure for more info.After writing this post I couldn’t sleep, having written about why dehydration is making you sick and fat. I have this little plant in myContinue Reading

When you read articles about the benefits of drinking water, none of them tell you that it will ruin the life that you know. Water challenge results.

Ever wonder what happens when you drink more water? Find out how your health not only improves but what drinking water can do for your skin and overall sense of wellbeing.

A simple hack to increase hydration and drink more water daily. This 7 day challenge affected my mood, sleep, and productivity.

This 30 day hydration tracker can help you stay on track with drinking water everyday. 30 day Water tracker pdf printable. 30 day water challenge.