Discover a variety of delicious vegan protein sources to incorporate into your plant-based diet. Boost your nutrition and energy levels with these amazing plant-based protein options.
Vegan food are always surrounded by the myth of not having enough protein. To debunk this myth, we made a list of 40+ vegan food items along with their protein content per 100g
Don't believe the myth about low protein & plant-based diets. Protein is found in almost all plant-based foods. This vegan protein list will show you where.
There are many plant-based sources of protein that can be incorporated into a vegetarian or vegan diet. Here's a list of some common plant-based protein sources.
Yes, you CAN go vegan or vegetarian and still get plenty of protein in your diet! Tons of plant-based foods, from lentils and beans to tempeh and tofu, contain enough protein to hit those daily macros. Here 32 high-protein meatless recipes to try.