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GIFWhat's Better For Sculpting Serious Abs: V-Ups Or Situps?In this fitness face-off, we pit two ab-crunching exercises against each other to find out which offers the best results.SSadie GuedryAb ChallengeWhat Are Sit UpsV Ups WorkoutTummy WorkoutsV UpsCheerleading WorkoutsPilates TrainingCrunches WorkoutSedentary Lifestyle
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GIFFull V-UpThe full V-up is a dynamic floor-based movement that challenges your core and hips. Here's how to do it with proper form.TTherockysinghV Ups How To DoV Ups WorkoutBoxercise WorkoutV UpsBest Core WorkoutsEfficient WorkoutWorkout Routine For MenMuscle Building WorkoutsPlank Workout