Trx pilates

Danielle B on Instagram: "TRX with the ball 💙 @trxtraining @trx_uk #trx #trxambassador #trxworkout #pilates #movement @trxvideos #moveyourbodyeveryday #fitness #healthylifestyle #fitnessinstructor #clubpilatesinstructor #strong #strongereveryday #feelinggood #lovewhatyoudo #dowhatyoulove #myfitnessjourney #betterme #stretching #feeltheburn #letsgo #letsdothis #motivation #nodaysoff #loveyourbody #takecareofyourself #pilatesbody #loveyourcurves #ownit #breathe #getmoving"

TRX Training 🇬🇧 on Instagram: "TRX Pilates, anyone? Great to have @stephaniewarwick_ back on the straps. #TRXPilates #TRXTraining"

Danielle B on Instagram: "TRX vibes 🤸‍♀️ Let’s do this!! *Video sped up 2x @trxtraining @trx_uk #trx #trxambassador #trxworkout #pilates #movement #moveyourbodyeveryday #fitness #healthylifestyle #fitnessinstructor #clubpilatesinstructor #strong #strongereveryday #feelinggood #lovewhatyoudo #dowhatyoulove #myfitnessjourney #betterme #stretching #feeltheburn #letsgo #letsdothis #motivation #nodaysoff #loveyourbody #takecareofyourself #pilatesbody #loveyourcurves #ownit #breathe…

Danielle B on Instagram: "🔥 🔥 🔥 @trxvideos @trxtraining @trx_uk #trx #trxworkout #trxtraining #trxambassador #pilates #movement #moveyourbodyeveryday #fitness #healthylifestyle #fitnessinstructor #clubpilatesinstructor #strong #strongereveryday #feelinggood #lovewhatyoudo #dowhatyoulove #myfitnessjourney #betterme #stretching #feeltheburn #letsgo #letsdothis #motivation #nodaysoff #loveyourbody #takecareofyourself #loveyourcurves #breathe #getmoving #thisisme"

Danielle B on Instagram: "TRX + Ball + Bosu = Amazing workout 💕 🔥🤸‍♀️💕 @bosu_fitness @trx_uk @trxtraining #trx #trxworkout #trxtraining #trxhitworkout #trxambassador #pilates #movement #moveyourbodyeveryday #fitness #healthylifestyle #fitnessinstructor #clubpilatesinstructor #strong #strongereveryday #feelinggood #lovewhatyoudo #dowhatyoulove #myfitnessjourney #stretching #feeltheburn #letsgo #letsdothis #motivation #nodaysoff #loveyourbody #takecareofyourself #loveyourcurves #breathe…

Danielle B on Instagram: "Move, shake, drop…..let’s do this!! 🤸‍♀️💙 @trxtraining @trx_uk #trx #trxambassador #trxworkout #pilates #movement #moveyourbodyeveryday #fitness #healthylifestyle #fitnessinstructor #clubpilatesinstructor #strong #strongereveryday #feelinggood #lovewhatyoudo #dowhatyoulove #myfitnessjourney #betterme #stretching #feeltheburn #letsgo #letsdothis #motivation #nodaysoff #loveyourbody #takecareofyourself #pilatesbody #loveyourcurves #ownit #breathe #getmoving"

In this video, we've enlisted the help of Kirsten Gerding, a certified Pilates Instructor and TRX Trainer, to show us the following three Pilates-based moves...