Trigger list brain dump

If you have never completed a brain dump, I know you will find going through one will provide you more clarity and calm in your life. Having this Trigger List will provide more inspiration to compl…

This is the ULTIMATE brain dump trigger list to help you recall alllll the thoughts you have jumbling around in your brain to journal about!

Clear your mind and stop being overwhelmed by your to-do list. Learn how to do a brain dump, how to organize a brain dump and get a free trigger list printable.

Download this free printable to help you complete a Brain Dump. Using a trigger list makes the process of doing a brain dump easier, and you’re able to clear all of those tasks, to-dos, and thoughts out of your mind.

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GTD triggers

Included are triggers and tips to get your thoughts out of your brain and onto a list to use for goal setting and productivity. This is for someone who has never made a comprehensive brain dump or mind sweep. #braindumpbeginner #goalsetting #braindump

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Have you ever felt so overwhelmed that feel like you need three weeks off just to get everything done and to feel less stressed? I certainly do very often, which is why I love doing a brain dump. I have found them to be essential to reduce my stress levels and support my personal development.