Tofu lunch meal prep

Here's a list of the 45+ recipes using tofu! We've got everything from breakfast, quinoa bowls, lunches & dinners, and even desserts. We're giving you so many delicious ideas to use up your tofu with lots of healthy vegetarian, vegan and gluten-free recipes. 45+ Ways to Use Tofu | Vegan, Vegetarian and Gluten-Free Recipes for your Lunch and Dinner | Meal Prep Ideas. Simply Quinoa

Cook once, eat 5 times! These roasted veggies and tofu are perfect for making ahead of time and enjoying throughout the week.

Here's How to Make Crispy Air Fryer Tofu cooked in just 10 minutes! This tofu is delicious, easy to make and great for meal prep!

Tofu Buddha Bowl is a fresh, healthy, and delicious lunch or dinner you can make in around 30 minutes! It features crispy tofu, rice, an abundance of vegetables a spicy and nutty peanut butter sauce.

For an easy weeknight dinner, look no further than this garlic sesame tofu! It's so easy to make, requires only 10 minutes of prep time and is completely vegan and gluten free.

Simple, delicious, and approved by both kids and adults, this baked peanut tofu buddha bowl is the ultimate weeknight dinner recipe! It's vegan, gluten free, and smothered in the most delicious creamy peanut sauce there is.

Throw all of your ingredients for this Meal Prep Sheet Pan Tofu Quinoa Burrito Bowls on a baking sheet and you've got a delicious, vegetarian meal ready for the entire week!

This Garlic Butter Tofu is such a great meal to make for guests and it's surprisingly easy to throw together!

This baked Gochujang Korean tofu is crispy, packed with flavor and perfectly spiced. Serve it with your favorite veggies and fresh white rice for a quick and nutritious vegan dinner.

This Cashew Tofu Stir Fry is simple to make a great vegan meal prep recipe! Serve it over rice, quinoa, or even on it's own!