Sundays are a great time to take some time out of our busy schedules for self-care. This allows us to reset and recharge before we get back into the swing of things on Monday.You can take time to rest and curl up with a good movie or a book, take a nap, do some yoga or meditate, take a hot bath or shower, take time to journal, practice gratitude or mindfulness, or anything else that makes you feel good.Self-care is important for mind, body and spirit wellness. It allows us to feel our best…