Start running beginner runner

Get started on your running journey with this beginner's guide. Learn essential tips and techniques for beginner runners and take the first step towards a healthier lifestyle.
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Why am I so bad at running? There could be many reasons: not warming up, setting off too fast or not running regularly are the main causes. Learn how to run for beginners and read more running for beginners tips. Find out how to improve your running and become a better runner.

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