Looking for a delicious breakfast that’s easy and healthy? These 10 flat belly diet smoothies recipes are filling and nutritious. Get the recipes here!
The last time I saw myself in the mirror, I couldn’t see myself completely (I was too large for the mirror).LOL. Sounds funny, doesn’t it?Well, no. It actually sounds scary.
Drinking lemon and cucumber water everyday has plenty of health benefits such as helping your body burn more calories, and flush out toxins. Learn how to make lemon and cucumber water today to kickstart a healthier lifestyle.
Here are 3 healthy fat-burning drinks for flat tummy that you can try at home! Losing belly fat is not as complicated as you may think, consuming a low-calorie diet and drinking homemade weight-loss drinks can help put your metabolism in fat-burning mode quickly.
Here’s a quick recipe for anti-inflammatory detox water that can greatly improve your skin, health and help you lose weight if you drink it daily. You need only 5 ingredients, and one of them is water.
I want to share a personal story I believe will resonate with you. I was the skinny girlfriend everyone envied when I was in my 20s. With two young children to contend with and a full-time job, I had…