Smoothie jar

Healthy snacking can keep your metabolism going, give you continued energy throughout the day, boost your nutrition and help prevent over-eating at meal times. This snack guide will help you better navigate the snacking world and give you some ideas for how to snack smart and achieve your health goals.

Eat the rainbow with this beautifully layered vegan Rainbow Smoothie. It contains all the nutrients you need to get you through the day.

Blend up a berry delicious treat with this Strawberry Smoothie Recipe! Packed with fresh strawberries and creamy goodness, it's the perfect refreshing drink for a healthy start to your day or a sweet afternoon pick-me-up.

Do you know how to make a better smoothie that will keep you feeling full and satisfied? Smoothies are delicious, portable, and super refreshing (especially in the summer). When you make smoothies at home instead of buying from a store, they typically have less sugar, healthier ingredients, and keep you full for longer. BONUS! Are

5 frozen smoothie packs that are zero waste! Assemble your breakfast smoothie ingredients in pint jars and you don't need any wasteful plastic bags. Banana free and free from added sugar. #sweetpeasandsaffron #mealprep #smoothies #smoothiepack #freezer #zerowaste

Making prep ahead frozen smoothie packs is a great way to save time and money making smoothies.

Download this Premium Photo about Red fruits smoothie and berries on dark background, and discover more than 31 Million Professional Stock Photos on Freepik. #freepik #photo #strawberrysmoothie #berries #smoothie

What do you eat for breakfast? I alternate what I eat for breakfast almost every day. I really LOVE smoothies, but believe it or not, breakfast is actually my least favorite meal…

golden glow pineapple turmeric smoothie