Sjogrens syndrome diet food

Sjogren's syndrome is a chronic autoimmune disorder in which the body's own immune system attacks the glands that produce tears and saliva. Foods that help are omega-3 fatty acids, organic meat, whole fruits and vegetables. Bad foods include trans fat, high glycemic, red meat, dairy, and artificial sweeteners.

Causes of chronic Inflammation range from what we eat, to the fat in our own bodies, to our body's reaction to stress.

Here is the scientific evidence about vitamins for Sjogren's Syndrome (Vitamin D, Omega-3 Fatty Acids, Vitamin B, Vitamin C, Vitamin E)

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Many people have found improvement in their autoimmune symptoms when changing their diet. If you are interested in diet and it's role in helping improve a damaged immune system, i.e. one with an autoimmune condition, you may be interested in these ideas: Get off gluten grains: wheat, barley, rye. And don’t go for so-called “gluten-free” breads, as they generally contain soy or corn products or members of the nightshade family, especially potatoes, that can also damage the lining of your…

There's no "one" Sjogren's diet, but an anti-inflammatory, high fiber, gluten free diet may help you manage symptoms & improve overall health.

I was told by doctors that I might have lupus, multiple sclerosis, or fibromyalgia. Treatments didn't work. Finally, I got the right diagnosis.

My Sjogren's Syndrome diet includes anti-inflammatory and weight-conscious foods. Check out what I keep in my kitchen.

In this article, we'll discuss the worst foods for people with Sjogren's syndrome from processed foods to sugary drinks and much more.

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