Shrink your waist exercises

633K likes, 734 comments. “For more workouts like this head to my b!0. Start by adding in deep core moves like these and pair it with a high protein diet.”

Glad to have found this amazing workout to shrink my waistline and get a slim waist. This is the most effective abs workout I've ever tried. Definitely pinning for later! #waistline #shrink #trim #tone #abs

Looking for the best oblique exercises or an oblique workout for a small, toned waist? If so you're in the right place. Lots of ladies are trying to get an itty bitty waist and flat abs these days... which is why waist training was all the rage. But as I've already explained, waist trainers only 'work' because they force you to contract your abs in tight and it's the contraction that helps you get a small, snatched waist... not the waist trainer. The waist trainer just forces the…

This Exercise is Easiest Way to Shrink Waist and Get Flat Abs

65.5K likes, 220 comments. “SHRINK YOUR FUPA 🖤 Grab a pair of socks and try 30 reps per move. Repeat 4x. Click the link in my bio to access 7 free days on my app or grab a fitness guide.”

Move With Maia on Instagram: "At home exercise to shrink your waist! 3 x 15-45 seconds • • • • #stomachworkout #abworkout #pilates #pilatesinstructor #workoutvideos #workoutmotivation #abworkoutsfromhome"

5 Moves to Shape Your Body into a Beautiful Hour Glass Figure

Maia Henry | At home exercise to shrink your waist! 3 x 15-45 seconds • • • • #stomachworkout #abworkout #pilates #pilatesinstructor #workoutvideos… | Instagram

If yout want to know how to get a smaller waist, add these at home waist workouts for women to your weekly exercise routine!

31K views, 493 likes, 11 comments, 142 shares, Facebook Reels from Sia Cooper: FUPA BE GONE! 3 sets of 20 reps. As always, pair your fitness with a caloric deficit to see your FUPA shrink. This part...