Lesson 2 • Hearing Meditation | Sharon Salzberg
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Sharon salzberg
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Sharon Salzberg is a speaker at Wisdom 2.0 Summit, Feb. 2014. Get advance tickets by 9/31/13 and save more than 50% on your ticket to this visionary event where business and tech meets mindfulness. www.wisdom2conference.com
Wisdom 2.0
‎Real Life, #Life, #AD, #Real, #Ad
Tricia Burke, MSW, LCSW, LICSW
“We can make changes in our lives, we can live consciously rather than mechanically, we can open our hearts and we can be more fully alive.” - Sharon Salzberg
Tasha K
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Daphany Lane
Jessica Dixon
Sharon Salzberg #spiritjunkie
Rocío Megía
Sharon Salzberg on Instagram: "We're almost at the end of our ten-day Equanimity course. These memes were created of different phrases one can use in equanimity meditation practice. Similar to the phrases used in lovingkindness, that are silently repeated as the focal point of the meditation practice. They also work as gentle reminders throughout the day! Which one feels the most relevant to you?"
Cynthia Fray
Lenz Libres
"Mindfulness is about being fully present with whatever is happening in our lives, whether it is something we like or something we don't like." - Sharon Salzberg
The Mindfulness Matters