Shadow work journal example

I've put together 13+ deep shadow work prompts specifically designed to help you let go of what no longer serves you.

Embark on your journey of growth with this Shadow Work Journal. Explore the hidden aspects of your psyche, guided by 50 insightful prompts and exercises. Start your Shadow work now and start your journey of self-discovery, healing, and personal growth.

Shadow work journal prompts that will help bring your shadow self to the surface so you can create a pathway to healing, self-awareness, & compassion.

Engaging with shadow work can help uncover the root of these fears and lead to personal growth and healing. Approach these questions with kindness and patience towards yourself, and remember that shadow work is a process. It might be helpful to journal your responses, revisit them periodically, and seek the support of a therapist or a support group if you're dealing with particularly challenging fears.

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