Self care activities for groups

Want self-care activities for groups that adults will love? Check out these 57 fun self-care ideas, perfect for virtual or in person groups.

A few weeks ago I was preparing professional development for first and second year teachers in my school district. New teachers not only need the basics of classroom management, routines, procedures and relationships....but this year they also need training on how to effectively be a remote educator. The first year of teaching is difficult under normal circumstances, but this is no normal year. I feel for these first year teachers as so much extra is being added to their already overflowing…

How to relax your mind? How to practice mindfulness everyday? Here are 13 easy & fun mindfulness activities for adults! These include mindful living tricks for women, quick 5-minute mindful activities, mindful exercises for groups, 30-day mindfulness challenge ideas for spring, winter or fall, and tips on how to be mindful at work in your daily life.

Make your own printable self care bingo bingo cards. Customize, download and print randomized bingo cards.

Take this quiz to discover your personal self-care style and find out how to make the most of your #selfcaresunday.

We've developed this "Self-Care Action Plan" to help you consider self-care strategies that you could put in place in your life. Take some time to jot down ideas in each section included on the Plan....

Whether you have a remote team, hybrid team, or fully on site team, team members everywhere are dealing with high-stress levels and could use some self-care activities. Adding carefully prepared wellness activities to staff meetings is an easy way to improve company culture. The best self-care activities boost employee well-being, decrease stress, and improve productivity.

35 Fun self care activities for adults 1. Bike rides with friends 2. Watch a trash T.V. show 3. Start a healthy challenge 4. Bullet journal 5. Read a book

Posts about self care written by kittenmai