Reparenting can allow individuals to gain new perspectives on their own upbringing and develop new, healthier relationships with themselves, and others. I believe reparenting can be an extremely valuable skill in any inner-healing journey. What is reparenting? Why is it needed? Who needs it? How do I reparent myself? All of this, and more (like the origins of reparenting framework, & the challenges of using reparenting as a self-help modality), is explained in this article.