Salt for hydration

Pure, clean drinking water is essential for health. But there’s something else we need to consider when it comes to hydration: electrolytes. Learn more!

Sea salt is required by our bodies for optimum health. But add it to our water? After exercise and during hot weather, the answer is, Yes. Here's how ... + easy Electrolyte drink recipes! | Eat Beautiful Health Articles | electrolyte drink recipes | sea salt benefits | is salt good for you | dehydration | exercise drinks | drinks for exercise | what to drink after exercise | post exercise drinks || #drink #exercise #electrolyte #water #recipe #seasalt #salt #health #dehydration #sodium…

Salt water sole is a nourishing beverage made up of just two very simple ingredients, Himalayan pink salt and water.

Sole is water that has been saturated with the minerals in natural salt, making it good for digestive health, mental health, skin, hair, nails and more.

It's easy to make sole water. It is a hydrating mineral tonic that is quick to make and provides fast hydration

A salt water detox might be the relief you’re searching for but sometimes it doesn’t work. If your salt water flush didn’t work here’s why. #detox #saltwaterdetox

Pink salt has numerous benefits from helping the body detoxify to boosting energy to improving digestion to promoting healthy hair, skin, and nails.

Find healthy smoothie ingredients to add to your breakfast smoothies that you make at home. Try adding greens and supplements to your smoothies for added health benefits.

How to make sole water. Sole water is a drink made from filtered water and pink Himalayan sea salt with tons of benefits! It is known to aid in sleep, digestion and energy levels.

A nourishing drink saturated with minerals to help improve mental and digestive health.