Runner's World

New to running and not sure where to start? We have the beginner's training plan and advice to help you run those first few steps

In honor of RW’s 50th anniversary, we look at some intriguing styles of the past five decades.

Marathon training had to happen and today I share my training program, playlist, favorite workout gear, and much more. Details here.

You've got to admire Kate. She is taking her respectable half-marathon personal record of 1:37 and committing to trying for a 1:30. That's a big goal if you have four or five months to train, and a huge goal if you're trying to do it in 10 weeks, like Kate is. You'll see that her training program is intense, but she's got the fight and the self-motivation to do the work.On Pace

A beginner plan, developed by RW experts

How can running help you lose weight? These runners shared how getting started helped them transform their bodies, and keep the weight off.

Runner's World Break 4 hrs or Bust Marathon training guide.

Looking for some inspiration for bucket list marathons? I tapped our community of runners for ideas, and the marathons they chose didn't disappoint in the WOW

Curious about what pace you should do your long runs or how often to fuel? A running coach answers your common questions about long runs!

The best speed workouts for every running distance. #running #runningtips #runners #run