Quiet the mind

Wise words to live by and always remember, especially when you’re going through tough times! 💚 What coping mechanisms do you use to heal or overcome obstacles in your own life?

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Socially, we've adopted the idea that doing nothing is the same as relaxing, but how to be relaxed does not (only) involve lying on a log on the beach or Tess Rene Master Therapeutic Coach

Quiet the mind and the soul will speak. (Ma Jaya Sati Bhagavati) source of image dhanakosa

Declutter your mind

When she is quiet, there is a reason. She is sorting through all the chaos in her head… And all the madness in her heart.-LLK

“Quiet the mind and the soul will speak.” #MARIJOLI #Mariellebyworth #quote

Peace is possible even when ur #mind won't #calm down and be quiet. Here's how to make a simple shift in perspective that invites #peace. How to Find Peace When Your Mind Won’t Be Quiet 🙏 https://t.co/w414lc1qiH #SundayMorning #mentalhealth #mindfulness #grief #SundayThoughts