Explore these thought-provoking questions to gain deeper insights about ourselves. Start a journey of self-discovery by asking these important questions and uncovering new perspectives.
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Here are ten questions to ask ourselves when fear decides to rear its ugly head. And, if you want to take it to another level, use them as journal prompts or during meditation. You never know what revelations might surface! 💚 #emotionalwellness #journalprompts #mentalheathsupport #mindsetshift #nursecoach #overcomefear #peermentor #wellspringoutreach
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What are four questions you can ask yourself when you are dysregulated? This week we dive into the questions we should ask ourselves if we are feeling dysregulated or if we have just experienced a triggering situation