Pre hockey game meals

You can cook regular, delicious dinners for yourself, spouse or family without feeling like you’re “missing out” on anything. Normalizing easy dinners, one pan/sheet pan meals, 30 minute meals and standard grocery store ingredients: all something we want when it comes to recipes.

Help your active tweens and teens fuel up before their next practice, game, or event with these tips and pre-sport snacks.

I get it - between training, work, class, more training - your time is limited. So to make your lives easier, I've gathered 37 recipes thanks to my fellow dietitians and food bloggers. These recipes require little effort, 30 minutes (or less) and you can rest assured you’ll be eating a nutritious me

Have the evenings become hectic? These quick sports night meals are perfect for late practices and games. I share some of my favorite dinner ideas for sports nights. #sportsmoms #busymoms #dinnertime

Young athletes need the right fuel before a game or performance. Try these ideas from My Vanderbilt Health for the right balance of nutrients.

Have a busy night schedule with lessons, soccer practice and the baseball field? These easy take and make meals are perfect healthy picnics for your family!

I love browsing through cookbooks for new ideas in the kitchen! Last year for Christmas, my mom gave me Cristina Ferrare's Big Bowl of Love Cookbook. Cristina Ferrare is a chef on the OWN Network

Simple and easy meals to feed crowds and football players. Ideas for breakfast or dinner. Perfect for all budgets!

Field Hockey Nutrition Do you think international player shove their faces with crisps, take aways and other junk food before training or games? Al

The number one way to help my kids get the best Pre-Practice Snacks is if I actually have the appropriate foods in the house.