Plant based foods

Starting a whole-food, plant-based diet can seem a bit overwhelming. After all, you've probably been eating the way you currently do for most of your life. With new foods on the horizon and figuring out what to eat, how to cook without oil, or

Don't believe the myth about low protein & plant-based diets. Protein is found in almost all plant-based foods. This vegan protein list will show you where.

Looking for plant-based or vegan food sources of protein? Here are 24 plant-based protein sources to up your protein intake.

Plant-based and full of flavor, these black bean burrito bowls are perfect for your Cinco de Mayo party or any party for that matter!

Protein-packed, plant-based recipes with at least 14 grams of protein per serving. Simple, nourishing, and perfect for everyday cooking! #minimalistbaker #plantbased #protein

For those of you who are just starting your plant-based journey or just want to learn more about this topic, vegan documentaries can be a great place to start! … Continue reading4 Astounding Vegan Documentaries To Watch

Vegan Stuffed Shells - these vegan stuffed shells total plant-based comfort food - the dairy-free ricotta is AMAZING! So easy and delicious!

If you are following a plant-based diet, these are the best vegan protein sources to ensure you get your daily allowance of protein.

With plant-based diets and especially plant-based athletes getting so much media attention lately, you've probably seen and heard the news and maybe even some hype. Perhaps you're wondering what all the fuss is about? Or maybe you have some friends or family members who've