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Pegan diet

Discover Pinterest’s best ideas and inspiration for Pegan diet. Get inspired and try out new things.

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What Can You Eat on a Pegan Diet?

Learn what you can eat on a pegan diet so that you can give this new way of eating and getting nutrition a try in your own life.

Lauren Hoolehan

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The Pegan Diet for Beginners: 120 Tips and Recipes

New to the Pegan Diet? We’re sharing all the rules, food lists, and tips to get started along with a 30-day Pegan Diet for beginners meal plan!

Teresa Quillen Townsend

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I Switched to a Pegan Diet and I've Never Felt Better—These Are the Pros and Cons

The pegan diet is not just another fad diet. Rich in nutrients, it promotes mindfulness, sustainability, and nutrient density. Read on to find out more.

Michelle Thelen

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7 Delicious Pegan Dinner Bowl Ideas

A Pegan diet combines the best of the paleo diet with the best of the vegan diet. Confused? Don't be! Check out these 7 delicious Pegan dinner bowls!

Anna Dos Santos

Dinner Bowl Ideas

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The Pegan Diet Is Trending (and Here Are 20 Recipes You Can Make for Dinner)

The newest eating trend? The pegan diet, a hybrid of the Paleo diet and the vegan diet. Presenting 20 dinner recipes to get you started.

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Meet the Pegan Diet: The Lovechild of Paleo and Vegan

Why is everybody talking about the “Pegan Diet?”

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What Is The Pegan Diet? – Infographic

The recent "Pegan Diet Debate" has been raging for years, with vegan advocates for both the low-carb diet, high-protein vegan diet versus proponents of the

Jennifer Schuch

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Here's What A Day On The Pegan Diet Actually Looks Like

The pegan diet is paleo and vegan. Seem like a major contradiction? The principles are surprisingly easy to follow...

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