Nordic Walking

Great idea for getting in shape for hiking. Benefits of Nordic Pole Walking - Beginner’s Guide to Nordic Pole Walking

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Nordic Walking is a low-impact, aerobic cross-country ski-style walking technique that utilizes ski poles. The poles are used to propel the walker forward and the upper body is upright and engaged in a natural walking position. Nordic Walking is an excellent cross-training exercise that provides a total-body workout while allowing the user to enjoy the benefits of a walk in the fresh air. Learn more in this guide #nordicwalking #nordic #walking #walkingforfitness #walk #exercise #fitness

Walking T-Shirt Where can I find other walking designs? Expand or collapse section. In addition to walking designs, you can explore the marketplace for hiking, nature, and dog designs sold by independent artists. What material is this item made of? Expand or collapse section. 100% combed ringspun cotton. The perfect fabric for a graphic tee and the softest in the business. (Due to product availability, cotton type may vary for 2XL and 3XL sizes) Learn More » What USA ship methods are…

Did you know that Nordic Walking exercises 90% of your body’s muscles? If you compare this to running which only uses 45% and cycling which uses 50%, it’s unsurprising why

Learn about Nordic walking, a wonderful exercise that helps you exercise smarter, use more calories & all without it feeling any different to a normal walk.

You end up using 80 per cent of muscles.

Nordic pole walking exercises 80 percent of your muscles, making it a super efficient workout. Find out what gear you need and how to get started with Nordic walking.

Nordic walking is a great way to stay fit as it gives you a full-body workout, and it also allows you to explore the great outdoors. Find out all about Nordic walking in this beginners guide. #nordicwalking

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