No salt recipes

No Sodium BBQ Dry Rub is a great low sodium seasoning to use when you want to decrease your intake of salt. This is dietitian approved.

Looking to lower your salt intake, but don't want to eat bland food? Look here for salt substitutes to flavor your food without sacrificing taste!

My Hawaiian chicken skewers.Skewered_lemon-rosemary cherry tomatoesAsparagus with balsamic tomatoes.My dinner of garlic-herbed scallops, zucchini slices and whole-wheat spaghetti.Basted chicken bre…

Are you the kind of person who reaches for the salt shaker at every meal? Believe it or not, there are other, better, healthier ways to flavor your foods. Discover six healthy salt swaps recommended by registered dietitian Toby Amidor.

Need meal plan ideas that are good for you? These healthy recipes are a great way to cut down your salt intake. You don’t have to miss out on taste when you try one of these easy meal ideas that are low in sodium.

These 50 low sodium dinner ideas are fantastic low salt options you can enjoy for supper. Easy weeknight & special occasion recipes!

Our top low sodium dinner menu is a must-try for anyone watching their sodium intake who doesn’t want to miss out on delicious meals.

This Low Sodium Pasta Salad recipe is a great make ahead side dish, with crunchy vegetables, noodles, bright fresh no salt dressing.

This easy and healthy, Low Sodium Italian Salad Dressing and Marinade is bright and delicious, with no added salt or sugar. Perfect for your heart healthy lifestyle!

These low sodium chicken breast cutlets are crispy on the outside, juicy in the middle, and super flavorful with no salt added!