No added salt recipes

Need meal plan ideas that are good for you? These healthy recipes are a great way to cut down your salt intake. You don’t have to miss out on taste when you try one of these easy meal ideas that are low in sodium.

Foods high in sodium can be bad for your heart and your overall health. Learn all about the salty six foods to avoid to reduce sodium.

Are you on a low sodium diet? Many slow cooker recipes are full of salt but we have a collection of over 100 delicious Low Sodium Crock-Pot Recipes that are under 480 mg of sodium per serving for you to enjoy! #CrockPot #SlowCooker #Recipes #LowSodium

This delicious meat sauce for spaghetti is loaded with the flavors you love and only a fraction of the sodium of traditional spaghetti sauces.

Easy homemade no salt taco seasoning

No Sodium BBQ Dry Rub is a great low sodium seasoning to use when you want to decrease your intake of salt. This is dietitian approved.

Finally, a low sodium country biscuit recipe that actually tastes like a good flaky homemade biscuit and allows you to occasionally enjoy that Southern favorite - biscuits and gravy!

This low sodium cornbread recipe is light, fluffy, and made without salt! A great side dish with dinner, or to serve with low sodium chili.

Are you the kind of person who reaches for the salt shaker at every meal? Believe it or not, there are other, better, healthier ways to flavor your foods. Discover six healthy salt swaps recommended by registered dietitian Toby Amidor.

These 14 Tasty Low-Sodium Dinner Recipes can spice up your night while keeping sodium levels in check. Eat tasty meals that are good for you, too!