The legendary LOU FERRIGNO graced the cover of the July, 1974 issue of Joe Weider’s “Muscle Builder and Power” magazine after a triumphant 1973, when the 21-year old Mr. Ferrigno won the overall title at the IFBB Mr. Universe competition in Geneva, Switzerland. This is a digital PDF-based listing (sized under 19 MB) of the 92-page jam-packed issue and features training articles featuring Arnold Schwarzenegger (calves) and Bob Birdsong (deltoids); how Bill Grant gained more than 80 pounds of…
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