Mental clutter

Here are six lies the Ego tells us, and comebacks from the Higher Self that will replace the Ego’s mental clutter with happiness.

Don't let mental clutter get in the way of a productive day. Here’s how to conquer overwhelm with a 10-minute brain dump method.

An “Indulgence” That Saved My Mental Health Hiring a house cleaner helped clear my head — and improved my relationship too! When I was a teen, my bedroom was constantly a mess. Everything was everywhere, save for a tidy little path carved out so I could get to my closet, my desk and my bed. Of course, like most teenagers who don’t want to clean their rooms, I told my parents it was “organized chaos”: “Yes, I know where my math book is — it’s right there under that leaning tower of socks…

There are many reasons why clutter affects mental health and your sense of well-being. Let's take a closer look at why and how you need to declutter your life.

Clearing Mental Clutter: Minimalism extends beyond physical possessions to mental clutter, advocating for simplicity in thoughts, habits, and commitments to foster mental clarity and well-being. #MentalClarity #DeclutterMind #declutteringtips #decluttermotivation #declutteryourlife #declutterandorganise

If you are trying minimalism and decluttered your entire house, there might be some things you missed that make your house look cluttered.