Meditation stories

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Discover 6 powerful practices for an effective shower meditation, allowing you to cultivate mindfulness and instill deep peace within.

Guided Relaxation script - free lakeside meditation script #guidedimagery #guidedrelaxation #guidedmeditation #meditationforkids #meditationscript

Within the 1440 minutes in a day, you can always find one of those precious minutes to do do this effective one-minute meditation.

Guided meditations and mindfulness stories for kids. A collection of 24+ guided meditation scripts to encourage mindfulness in kids. #guidedmeditation #guidedimagery #mindfulnessmeditations