Meditation in the woods

Hope Rover will find his way home today.

How to turn your cottage walk into a stress-reducing “forest bath” The practice of Forest Bathing is growing in popularity around the world as more trained outdoor guides offer this kind of mindful meditation while walking in the woods.

Creating a sacred space in a forest setting can be a deeply rewarding practice, allowing you to connect with nature and find peace in the solitude of the woods.

Person meditating surrounded by water, plants and trees. Quiet place that transmits a lot of peace. #meditation #nature #midjourney #digitalart

This is a meditation and Yoga platform I was inspired to build. I carved out a site in the middle of one of my Bamboo groves.

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Despite being brought up in the city, my early memories are of nature; sitting in a field and talking an imaginary language, going down to see the ‘catkins’ on the tree at the bottom of the garden, and picking armfuls of bluebells to take back to my mother from the nearby wood. I seemed to […]