Make seitan

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Seitan is a “wheat meat” made from vital wheat gluten. It’s high in protein, low in fat, and cheap to make. It's a great substitute for meat, fish, or chicken.

Making Seitan at home is SO simple and makes for a delicious and versatile meat substitute! It's high in protein and so easy!

Just 20 minutes to make, and only 7 ingredients, this is by far the quickest and easiest seitan recipe ever!! This vegan chicken alternative is simple to whip up and perfect to add to any meal. Crispy crunchy on the outside, and tender chewy in the middle. The perfect meaty texture to amp up any vegan meal! If you are new to making seitan this is the perfect recipe for beginners to try.

This guide teaches you what seitan is, ways to serve it, and how to make an easy, beginner friendly, delicious, homemade seitan recipe!

Seitan is a protein-rich meat substitute originating from East Asian countries, gaining popularity in the West, especially among vegetarians and vegans.Its unique chewy meat-like texture, neutral taste, high-protein content, and ability to absorb flavor make seitan ideal for creating vegan versions of classic meat dishes like schnitzels, stir-fries, cutlets, and more.

Delicious, versatile vegan chicken! Made from seitan, this is recipe number one in my Vegan Essentials series for Veganuary 2021! It's ideal for stir fries, fried chicken, kebabs - you name it!

This Easy Seitan recipe uses less than 10 ingredients and only takes 20 minutes, making it easy to master this vegan meat substitute!

What is seitan? How do you make it? Is it gluten-free? Find out more about what it’s made of, and follow along the process of how to make seitan at home.