Lumbar lordosis

Learn about lumbar lordosis, a common condition characterized by an excessive inward curve in the lower spine. Discover the causes, symptoms, and treatment options to improve your spinal health.
Maybe you sit at a desk all day which causes you to slouch aka kyphosis? Maybe you have lumbar lordosis due to standing all day or high school cheer leading?  Your posture will say a lot about your dysfunction, aches, pains and issues you may experience NOW when going about in your every day life. When addressing these basic postural alignments, correction comes about and pain & dysfunction can dissipate. ***Make sure your coach does gait and postural assessments before prescribing exercise. Low Back Exercises, Lumbar Lordosis, Cheer Leading, Body Wisdom, School Cheer, High School Cheer, Sitting Position, Reduce Body Fat, Body Detox

Maybe you sit at a desk all day which causes you to slouch aka kyphosis? Maybe you have lumbar lordosis due to standing all day or high school cheer leading? Your posture will say a lot about your dysfunction, aches, pains and issues you may experience NOW when going about in your every day life. When addressing these basic postural alignments, correction comes about and pain & dysfunction can dissipate. ***Make sure your coach does gait and postural assessments before prescribing exercise.

Avatar
Danielle Urtnowski