Low calorie sauces for chicken

Flavor up any meal, without the calories. Bring this list to the store next time you are shopping if you are looking for the best low calorie sauces and dressings!

This Low Calorie Special Sauce has the same delicious tang of In-N-Out's Special Sauce - but lightened up! Enjoy this sauce with burgers, chicken, fries, and whatever else your heart desires, without any guilt!

A homemade, and healthier, copycat japanese steakhouse shrimp sauce made with only 7 simple ingredients and 5 minutes. Use this yummy sauce it as a condiment or dipping sauce for so many things.

This Low Calorie Teriyaki Sauce is just 53 calories and made with 100% all natural ingredients!You can even make this homemade teriyaki sauce vegan and gluten free (see notes on ingredient below). Special Tip: You can cut the calories more by swapping the brown sugar for an all-natural brown sugar substitute, and by swapping the honey for keto maple syrup. I have supplies you with links to both below.

Skinny Low-Fat Chicken Fettuccine Alfredo. All of the flavor of Chicken Fettuccine Alfredo without all of the fat and calories! Lean grilled chicken on top of low-fat alfredo sauce tossed with fettuccine noodles.

This is the best peanut sauce you will ever have in your whole entire life! Yes, I said that. I believe it is that good.I'm a lover of all things

This Low Calorie Butter Chicken is just 259 calories and it has 45g of protein per serving!To save 100's of calories I reduced the butter down to just 1 teaspoon (just enough too get the flavor right) and I add it in at the very end for maximum flavor. Special Tip: The longer you marinate the chicken the better. So if you can marinate it for 12 hours.

Chicken Diane is a spin off of the classic recipe for Steak Diane. It's made with tender sautéed chicken breasts and a creamy mushroom sauce. While this dish has a reputation of being more fancy, it's easy enough to make even on busy weeknights. This recipe is naturally gluten free and very low in carbohydrates making it easily adaptable to suit many different diets.

These 15 Low Calorie Pasta Sauces are all 100% all-natural and so easy to make!From my famous low calorie marinara sauce, to a butternut sauce (in photo), and even my 24 calorie pesto sauce!Special Tip: Some of these sauces include the pasta in the calorie count! I have noted those above.

This healthy Chinese Sesame Chicken is just 273 calories per cup! We skipped the breading and frying of the chicken, and found that we liked it even better... Plus it lowered the carbs, sugar and calories by a lot!Special Tip: If you're looking to make an extra healthy sesame chicken dinner, serve over cauliflower rice (or Cauliflower fried rice- recipe below) and save even more calories and carbs.