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Personal trainer reveals the healthiest options at fast food chains

Graeme Tomlinson, 31, from Aberdeen, who is known online as The Fitness Chef, says that if you're trying to lose weight opt for the quarter chicken leg, or butterfly chicken, when visiting Nando's.

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You will need: 230g 0% fat Greek yogurt (132 calories) 60ml skimmed milk (23 calories) 25g cocoa powder (102 calories) 40g... Low Calorie Brownies, Low Cal Snacks, Super Low Calorie, Low Cal Dessert, Skimmed Milk, Protein Desserts, Baking Utensils, Pancakes Ingredients, Low Cal Recipes

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You will need: 230g 0% fat Greek yogurt (132 calories) 60ml skimmed milk (23 calories) 25g cocoa powder (102 calories) 40g oat flour (150 calories) Half cup 0 cal sweetener 1 egg (70 calories)…

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Personal trainer reveals the healthiest options at fast food chains

Graeme Tomlinson, 31, from Aberdeen, who is known online as The Fitness Chef, says that if you're trying to lose weight opt for the quarter chicken leg, or butterfly chicken, when visiting Nando's.

Unleash Your Creativity: Express Yourself with Bold and Colorful Hairstyles

Hair has always been a canvas for self-expression, and what better way to showcase your personality and creativity than with bold and colorful hairstyles? If you're feeling adventurous and want to...

egg whites and blueberries

egg whites and blueberries

strawberry vanilla protein ice cream

Food Recipe Healthy

LOW CALORIE RECIPES 🧁 (@mylightkitchen) • Instagram photos and videos

Volume Eating

Low Cal Recipes

You will need: 230g 0% fat Greek yogurt (132 calories) 60ml skimmed milk (23 calories) 25g cocoa powder (102 calories) 40g oat flour (150 calories) Half cup 0 cal sweetener 1 egg (70 calories)…

Ëd Recipes

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