Lotus seed

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Benefits of Lotus Seeds, Makhana Lotus Seed Benefits, Lotus Seed Recipe, Food Ideas Breakfast, Gluten Intolerance Diet, Roasted Makhana, Baby Food Ideas, Bread Pakora, Lotus Seed, Dry Snacks

Benefits of Lotus Seeds, Makhana

Benefits of Lotus Seeds, Makhana : Excellent Source of Protein : Vegetarians often rely on paneer or soya as key source of protein. But those who wish to bank on protein from plant sources can also turn towards makhana. A cup of dry roasted makhana has around 3.9 g of protein, which is good enough to help build muscle mass and promote cell growth.

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Tarla Dalal
Childhood Breakfast, Seed Illustration, Seed Art, Lotus Seed, Lotus Pond, Transparent Image, Png Transparent, Png Image, Prints For Sale

Lotus Seed Lotus Childhood Breakfast, Lotus Seed, Mixed Ingredients, Breakfast PNG Transparent Image and Clipart for Free Download

Download this transparent Lotus Seed Lotus Childhood Breakfast, Lotus Seed, Mixed Ingredients, Breakfast PNG image and clipart for free. Pngtree provides millions of free png, vectors, cliparts and psd graphic resources for designers.| 6372953

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