Lose 25 pounds

If you set yourself a goal of twenty pounds, what's a realistic timeline here? How long does it take to lose 20 pounds? A month? Longer?

I break down exactly how to lose 10 pounds in 1 week and it's easier than you think. I also give you a 3 step plan on achieving it in a healthy way.

How I lost 25 pounds in 8 weeks! Health, Exercise, Workout, Exercise Bike, Gym, How to Lose Belly Fat, Fitness, Healthy Snacks, Lose Weight, Healthy Food, Weights, Exercising, Healthy Snack Ideas, High Protein Diet, Benefits of Exercise, Meal Plan, Healthy Lifestyle #weightloss #healthylifestyle

How to lose 10 pounds in a month! These 5 things have actually helped me in the past, whenever I needed to lose weight fast and easy, for example 10 pounds in a month. Apply these tips every day and you'll see results pretty fast!

Explore the 10 powerful lifestyle habits that helped me to shed over 100 pounds and maintain a healthier lifestyle!

Here's a personal post that's a little difficult to share. Last year I gained at least 17 pounds. (Actually probably 20, but I wasn't very into weighing myself.) This year I lost it with these three "doable" things. I'm a fitness newbie. I don't like gyms or "feeling the burn." I'm as confused as the… Read More 3 things I did to lose 17 pounds

Discover how to lose 5 pounds in a week with intermittent fasting! Learn 11 easy and effective weight loss strategies that get the job done! Intermittent fasting is definitely not a "get skinny quick" scheme. However, it can absolutely give your body the motivating turbo boost it needs to jumpstart a successful and sustainable weight loss journey!

Whether for an event, party, or simply a personal weight loss challenge, these tips will help you find ways to lose 3 pounds in 2 days.

Wondering how to lose 30 pounds in 2 months? Or 15 pounds in a month? I normally don't write about weight-loss. Today, however, I felt like I wanted to tell you about this, because we feel better and we want you to feel better, too. :) One day, Mickey decided that he was tired of

If you are wondering how to lose 30 pounds AND keep it off, this post is full of 15 tips and habits to help you do just that.