Leg workouts without weights

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Lately I've been enjoying my no equipment workouts almost as much as I enjoy using weights. I think it's because now that I'm now staying somewhere that I don't have access to weights, I

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Stephani Tupper
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Rachel Clark
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Free 1-min "At-Home Legs" workout trains your Back and Legs. Follow this free 7-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

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Jamie Wilson