Kefir frozen yogurt

Homemade kefir is the way to go if you are making kefir cheese. This does not always work the same if you are starting with store-bought kefir. It never really thickens right and remains runny. You also get the added benefits of large colonies of beneficial bacteria that is in homemade versus commercial brands. You can use kefir cheese in place of recipes that call for cream cheese and sour cream, and it will have probiotics too! We have lots of recipes on my site that call for kefir…

Nourishing and delicious combine in this 4-ingredient, no-churn vanilla kefir ice cream! Reminiscent of frozen yogurt, you'll love this healthy treat.

This Kefir Ice Cream is a delicious combination of fermented kefir, lemons, and thyme. The perfect reason to break out your ice cream maker!

Cherry Kefir Ice Cream (Low Fat, Sugar Free, THM-E) #trimhealthymama #thm #lowfat #kefir #icecream #sugarfree #mymontanakitchen #cherries

A delicious, creamy and probiotic rich kefir ice cream recipe! It's tangy and sweet dessert. A much healthier alternative than regular ice cream.

Make your kefir taste better with this super easy and delicious recipes.

Learn how to make homemade yogurt using kefir by separating out the whey- eat the tangy, delicious yogurt that's left behind. Kid approved!

Staying healthy can be a daunting challenge for most people. Life gets crazy at times, but most of the articles I write are meant to give you little things you can do that can make a big difference. […]

Freeze kefir grains for up to six months when you want to take a break from making homemade milk kefir. Here's how.

Learn how to avoid these five common homemade yogurt problems and mistakes. You'll be inspired to try it--or try again.