Jnana yoga

Jnana Yoga -- the yoga of knowledge. - Created with BeFunky Photo Editor (304498)

All paths of Yoga are relevant, for one can benefit from proficiency of each. Karma Yoga acts as a foundation of service, Raja Yoga guides one through practice, Jnana Yoga guides one to attain a deeper understanding of one’s Self & reality, and Bhakti Yoga guides one to gain awareness of wisdom of love. All Yoga paths are interrelated and work best in an integral manner, for one's primary path does not exclude the other path but becomes their primary focus.

Teach Jnana Mudra correctly to your students. In Sanskrit, ‘jnana’ = ‘knowledge’. Here knowledge, refers to enlightened wisdom, the wisdom that enables us to discriminate between the right and the wrong. The practice of Jnana Mudra, is done while seated in any of the meditative poses for better results.

Know more about Jnana Yoga Knowledge. Jnana yoga, also called gyana yoga or jnana marga (marga means “path”), is one of the traditional yoga systems. The tool of jnana yoga is the mind. #yogaknowledge #jnanayoga #yoga

Jnana Yoga: The Path of Wisdom #JnanaYoga #Yoga

Jnana yoga helps you to use your mind to discover its own true nature and to distinguish between illusion and reality.

Jnana Yoga refers to the attainment of knowledge and self-knowledge or awareness. This yoga is to understand oneself and one's surroundings through experiencing it. Through Jnana Yoga, the soul is purified and we are able to connect ourselves with the soul. If you work sincerely you can practice Karma Yoga.

Here are the step by step instruction and benefits of Kriya Yoga Asanas for you.

Buy Jnana Yoga: The Yoga of Knowledge Revised by Vivekananda, Swami (ISBN: 9788185301983) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders.