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I'm feeling very restless with no exercise for over a week! I know the point of this break is for our bodies to recover from a long hard season of training before diving right back into summer workouts but 14 days is a long time. I gotta break a sweat! Hundreds of blogs out there

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The first question you are probably asking when looking for information to help you tighten your abs is this - do 30 day ab challenges work? The honest answer? Ab challenges only work if you