It's tempting to dismiss relaxation techniques as just feel-good practices. However, the science behind mental relaxation provides concrete evidence of its benefits: Neural Pathways: The Mechanism:...
![Avatar](https://cdn.statically.io/img/i.pinimg.com/140x140_RS/6b/07/3f/6b073fb8c73928192c2a6e6164094643.jpg)
Paris