High protein egg salad

High Protein Egg Salad is creamy, fresh and packed with flavor! Made lower calorie by using Greek yogurt and adding more egg whites.

Learn how to make this delicious Cottage Cheese Egg Salad that's creamy, dreamy and packed with protein. No mayo needed!

Creamy, tangy, and flavorful, this egg salad with Greek yogurt is going to be your new go-to high-protein, healthy lunch recipe! Perfect in a sandwich or pita bread, over a bed of greens, on its own, or with crackers, this high-protein egg salad is a versatile recipe you can meal prep for an easy lunch throughout the week.

An extra high protein egg salad recipe you'll love! You'll never even miss mayo!

The secret to extra protein in this healthy egg salad is using part mayo and part Greek yogurt! Don't forget the spices and dijon.

Creamy Cottage Cheese Egg Salad without mayo or yogurt, ready in 30 minutes, and packed with 11 grams of protein. Perfect for sandwiches or dipping!

This Egg Salad with Dill is healthy, creamy, loaded with protein and perfect in a sandwich, on top of a salad, stuffed in a wrap, or use crackers to dip! Made in less than 10 minutes and can be made ahead of time so you have lunch prepped for the week to make it even easier.

Creamy cottage cheese egg salad bursting with flavor from fresh ingredients.

Tuna Egg Salad is my go-to high-protein lunch when I need something quick – it takes about 15 minutes and has 30g protein!

My new addiction. This healthy, low calorie egg salad is creamy, tangy, fresh and flavorful. It is absolute perfection on top of some toasted bread with some arugula. Or, make it into a sandwich, stuff it in a wrap or pita, or eat it by itself.