Healthy Pregnancy

Being obese during pregnancy can put you at risk of pregnancy complications as a result of your weight. You may look big and still have a healthy weight, but you will only know this if you check your weight using the right tool. Here are all you need to know abouy how to lose weight during pregnancy safely! #loseweight #pregnancyweight #loseweighduringpregnancy #pregnancydiet

Give you body and your baby the nutrients they need during pregnancy with these 12 superfoods to ensure you are both getting the nutrients you need to flourish!

Folate and it's synthetic relative, folic acid, help prevent birth defects. Found naturally or in vitamins, it's important make sure you're getting enough whether or not you're planning a pregnancy. #pregnancy #prenatalvitamins #prenatalcare #firsttrimester #pregnancytodo #folicacid #folate #womenshealth #dailyvitamins #healthyeating #vitaminsandminerals

We’re sharing a roundup of 25 dinner ideas packed with the nutrients you and your baby need for a happy and healthy pregnancy!

Here's a simple list of the best foods to eat in the first trimester of pregnancy. These are the healthiest, traditional foods that mothers in early pregnancy have been eating for generations to make healthy babies.

These pregnancy super-foods are all recommended by a nutritionist, because it's tough to figure out what you can and can’t eat during pregnancy. From sweet potatoes to popcorn, here's your handy grocery list.

So you might be wondering about a holistic pregnancy and what that looks like. I mean how can you survive the first trimester? Well, you've come to the right place because I'm going to share all my secrets with you. Ok, they're not really secrets but things that have helped me to continue living my holistic life, which is pretty huge when you become pregnant. Holistic Pregnancy Tips | Holistic Pregnancy First Trimester | Natural Pregnancy | Natural Pregnancy Tips | Natural Pregnancy Products

Satisfy your pregnancy food cravings while sticking to a healthy diet with our healthy grocery list tailored for expectant mothers. Find a variety of pregnancy food ideas that blend health with flavor, perfect for every trimester.

The pregnancy guidelines that you received must have told you what you must or must not do to keep any danger at bay. You know what you need to eat

Follow these 9 tips proven to help you avoid excessive weight gain during pregnancy. During your pregnancy you will gain weight. The average woman should gain 25-35 pounds. But did you know most of that weight isn’t actual fat? Breakdown Of Pregnancy Weight Gain Baby: 7-8 pounds Placenta: 1-2 pounds Amniotic