Healthy nervous system

Discover the signs of a dysregulated nervous system. Learn to recognize symptoms & take steps toward regulation. Your journey to better health starts here.

If you want to know how food can impact your mental health, this article will teach you the best and worst foods for your nervous system.

Here we bring to you a list of foods that will help you improve the functioning of your brain and nervous system, especially the gray matter.

The team at Senara Health and Healing Center & Spa discusses the importance of a healthy nervous system and how our Peoria chiropractors can help. Learn more.

Do you have any symptoms of a dysregulated central nervous system? I'm willing to bet you do... especially if you have any physical or mental health issues or stubborn fat. 100% of my one-on-one clients have nervous system symptoms. The problem? You can't heal, be healthy (physically or mentally), or lose weight effectively with a dysregulated nervous system. An imbalanced central nervous system pumps cortisol and adrenaline into the body, which breaks the body down and is a root cause of…

“The Tree of Life is the spinal medulla. This Tree of Wisdom is also the ten Sephiroth, the twenty-two creative Major Arcana, letters, sounds and numbers, with which the Logos (God) created the Universe.“ ~ Samael Aun Weor

Our parasympathetic nervous system oversees the body's resting functions like digestion, immunity, and mood. It's mainly composed of the vagus nerve, the longest cranial nerve, running from the brainstem, branching through the body, and rooted to our gut and major organs.The bi-directional communication that happens between our gut microbiome and our brain flows through the vagus nerve. The vagus nerve is being studied for its role in regulating hormones, the release of oxytocin, anxiety…