Ocean rituals specifically can help to improve circulation, increase life expectancy, and uplift our moods. Saltwater’s therapeutic effects on the skin have been used since the ancient Greeks discovered soaking in mineral rich water. Its anti-inflammatory and acne reducing properties have attracted dermatology clinics and spas alike. But the drying potential of seawater is not to be underestimated. #selfcare #healing #beautyrituals #morningritual #connection #wellness